When we talk about self love, we usually think about our hearts, our minds, or maybe even our skin. But what about the muscles and structures that support your bladder, bowel, and core? This February, it is time to show your pelvic health some love too. At Nesin Pelvic Health, we want you to fall in love with your body again from head to toe and yes even from the inside out. Pain, discomfort, or dysfunction in the pelvic area can affect every aspect of daily life, from how you sit, move, exercise, and even enjoy intimacy. The good news is that pelvic health physical therapy is a gentle, effective, and non-invasive way to help you feel better, regain control, and live more fully.
Our one-on-one care is focused on helping you feel understood, supported, and empowered through healing. Every evaluation starts with listening to your story, your concerns, and your goals, so we can build a customized plan that works for you.
Pelvic health physical therapy can help with a wide range of conditions that impact comfort, function, and quality of life. Some of the most common issues we treat include:
Pelvic Pain
- Pain in the pelvis or lower abdomen that may feel sharp, burning, stabbing, or achy.
Coccydynia
- Tailbone pain that can interfere with sitting and everyday movement.
Dyspareunia
- Pain during intercourse, which many women experience at some point in their lives.
Interstitial Cystitis
- Also known as painful bladder syndrome, this can contribute to pelvic pain and urinary discomfort.
Pelvic Organ Prolapse
- When pelvic organs shift and press against the vaginal walls due to weakened support muscles, often related to childbirth or aging.
Urinary Incontinence
- Including stress, urge, and mixed incontinence, all of which can be treated with conservative physical therapy approaches.
Fecal Incontinence
- Loss of bowel control, which is more common than many people realize and often goes unreported.
Constipation
- When normal muscle coordination of the pelvic floor is not working correctly, it can contribute to difficult or incomplete bowel movements.
Pelvic health conditions are common and they are not something you just have to live with. Whether symptoms began after pregnancy, surgery, or gradually over time, pelvic physical therapy offers hope, relief, and improvement without surgery.
Every step, every move, every moment is easier when your pelvic health is supported. Commit to yourself this February and embrace the freedom, strength, and confidence you deserve. And remember, your pelvic health is important every month, not just now. Make self care a consistent part of your routine.
Wellness begins here, so make an appointment today!
(256) 513-8442