During the holiday season, many of us are busy preparing for festive gatherings and family time. For expectant mothers, this special time of year can also bring increasing discomfort and physical limitations.
As the Director of Marketing & PR at Nesin Pelvic Health, I’ve had the privilege of promoting the incredible benefits of pelvic health therapy for years, but now I personally experienced their care as I began to experience the typical aches and pains associated with pregnancy.
And so it begins…
Hello, Third Trimester! Back pain and sciatica were particularly bothersome, making sitting, standing, or lifting heavy objects difficult.
But thankfully, I have coworkers who are helping me prioritize my comfort but also for the well-being of my growing baby. Once again, it’s my job to promote the exceptional care they offer during all stages of life, but I was simply amazed at the knowledge and care they offer to pregnant women.
Let’s start with my evaluation…
After filling out my paperwork, I met with a therapist – who took the time to listen to my concerns and develop a personalized treatment plan tailored to my specific needs. Is it just me or does getting a detailed analysis of your body intrigue everyone? From the very first session, I was provided with actionable information, recommendations and modifications to help with the pain.
So what are some benefits of physical therapy during pregnancy? Believe me, I can list them.
Pain Relief
Improved Posture
Strengthened Pelvic Floor Muscles
Preparation for Labor and Delivery
As I lead up to the delivery, I’m grateful for the ongoing care and support from Nesin Pelvic Health. I’m confident that their expertise will continue to help me navigate the challenges of pregnancy and prepare for a healthy and joyful delivery next year! (And yes, I will be taking advantage of the postpartum care they offer as well.)
So I’ll end by saying… If you’re an expectant mother seeking relief from pregnancy-related discomfort, I highly recommend Nesin Pelvic Health and am confident they can make a significant difference like they are doing for me.
To start experiencing the benefits yourself, give them a call at 256-513-8442!